How to Release Stagnant Emotional Energy-
“According to Traditional Chinese medicine (TCM), emotions that aren’t properly processed become stored in the body—clogging up the flow of vital energy, known as qi, through the body’s invisible network of meridians (channels).”
Health & Well-Being
How to Release Stagnant Emotional Energy-
What do you need to do in order to protect yourself from dehydration and the sometimes-dangerous effects of fluid and electrolyte loss?
Author, mother and medicine worker Elizabeth Bast wrote the book Heart Medicine: One Couple’s Quest For The Sacred Iboga Medicine And Cure For Addiction. This deeply personal story of healing with plant medicines is extracted below.
Hope will always be our necessary partner.
Whether you’re interested in a slow-paced class whose goal is on therapeutic healing or a yoga practice that will get your heart rate up, this list will give you the inside scoop on which style will fit you the most.
Plants are super powerful and our ancestors knew it — thankfully they’ve handed many of them down to us.
It’s a “High Probability” That Cell Phone Radiation Causes Brain Tumors: Renowned Scientist Explains
Long time government scientist Christopher Portier PhD submitted a detailed review of the scientific research in a major cell phone/brain cancer lawsuit concluding that there is a very strong link between cell phone use and brain tumours.
The new science of Epigenetics emphasizes that the environment, and more importantly, our perceptions of the environment control our gene activity.
It’s been used to treat coughs, runny noses, gallbladder issues, digestive problems, depression, dizziness, migraines, nervous headaches, nerve pain and paralysis as well.
Dr. Eric Berg DC
There are simple methods and lifestyle choices we can make to support our own immunity. We can consciously pull ourselves out of a state of reaction, take back our own power, and ask ourselves what does my mind/body need in this moment to support rest-and-digest?
How often do you check in to how you’re are feeling? Do you feel you are able to self regulate your emotions easily?
Anxiety is a tough battle to face day in and day out, which makes having a natural solution, such as an essential oil blend, important.
If we are always seeking and pursuing happiness, we often miss the appreciation for things in the here and now.
The Environmental Working Group released its 2021 Dirty Dozen list, a “Shopper’s Guide to Pesticides in Produce,” and it serves as a solid reminder that we still have a lot of work to do when it comes to cleaning up the food system.
Meditation influences the body in unexpected ways. Experienced meditators, for instance, can speed or slow their metabolism by more than 60% and raise their body temperature by as much as 8°C.
When my patients listened to their intuition and had the guts to follow through on what they prescribed for themselves, seemingly incurable diseases sometimes disappeared.
We’re in a time where truly making sense of what is going on around us has become incredibly important as more consequential decisions are being made in our world based on faulty thinking.
The use of color for healing — aka color therapy — dates back as at least 2,000 years to Ancient Greece, Egypt and China, where color and light in the form of sunlight, crystal reflections, paints and plants were utilized to improve people’s moods.
The parade of events over the last year have rendered us wounded upon society’s battlefield. For all of us, it is merely the measure to which we have allowed its impression to influence us.
Adopting habits to help you deal with emotions doesn’t mean you should never feel bad or ignore sadness, pain, or fear. Quite the opposite.
Many people want to try meditation but have no idea where to start. The best part about meditation is that the practice can happen any time and anywhere.
Are the justifications used to to spray our crops actually justified? Are they really necessary or can we figure out a better way of doing things?
Towards A Brighter, More Wholesome Future
The value of silence is felt by everyone at some point in their life. Silence is comforting, nourishing and cosy. It opens us up to inspiration and nurtures the mind, body and soul.