Consuming honey, nature’s sweet gift freely given through the work and movement of honeybees, gets sweeter in light of its wide-ranging health benefits
“Food is medicine, but processed food is poison, and there’s no medicine that can undo the damage of processed food. ~ Dr. Robert Lustig“
Pomegranate, with its characteristic red arils, is small but mighty when it comes to substantial benefits to your health as a superfood
The hospital made the announcement via their Instagram page, stating that “Our patients will no longer wake up from surgery to be greeted with ham, cheese, milk, and eggs..the very food(s) that may have contributed to their health problems in the first place.”
Thousands of years ago, the Mayans considered chocolate to be the “Food of the Gods.” Today we know that the key to getting the most from cocoa powder is using it in healthy recipes that are not overly high in added sugar…
Dr. Eric Berg DC
The Environmental Working Group released its 2021 Dirty Dozen list, a “Shopper’s Guide to Pesticides in Produce,” and it serves as a solid reminder that we still have a lot of work to do when it comes to cleaning up the food system.
Are the justifications used to to spray our crops actually justified? Are they really necessary or can we figure out a better way of doing things?