Raw Honey: The Healthiest Natural Sweetener?
Consuming honey, nature’s sweet gift freely given through the work and movement of honeybees, gets sweeter in light of its wide-ranging health benefits
May 25, 2021
Diet
FOOD AS MEDICINE – THE ANSWER TO MOUNTING HEALTH CRISES
“Food is medicine, but processed food is poison, and there’s no medicine that can undo the damage of processed food. ~ Dr. Robert Lustig“
May 6, 2021
Pomegranate: Evidence-Based Benefits of This Antioxidant Superstar
Pomegranate, with its characteristic red arils, is small but mighty when it comes to substantial benefits to your health as a superfood
April 11, 2021
Lebanese Hospital Becomes The World’s First To Go 100 Percent Vegan (Food)
The hospital made the announcement via their Instagram page, stating that “Our patients will no longer wake up from surgery to be greeted with ham, cheese, milk, and eggs..the very food(s) that may have contributed to their health problems in the first place.”
April 5, 2021
Cocoa Powder Benefits, Nutrition Facts and Recipes
Thousands of years ago, the Mayans considered chocolate to be the “Food of the Gods.” Today we know that the key to getting the most from cocoa powder is using it in healthy recipes that are not overly high in added sugar…
April 5, 2021
Dirty Dozen List: Are You Eating the Most Pesticide-Laden Produce?
The Environmental Working Group released its 2021 Dirty Dozen list, a “Shopper’s Guide to Pesticides in Produce,” and it serves as a solid reminder that we still have a lot of work to do when it comes to cleaning up the food system.
March 22, 2021
Study: Organic Diet “Significantly Reduces” Urinary Pesticide Levels In Children & Adults
Are the justifications used to to spray our crops actually justified? Are they really necessary or can we figure out a better way of doing things?
March 10, 2021
