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Spirituality

Are Your Ultra-Spiritual Words Matching Your Actions?

If people see you are being a hypocrite due to saying one thing and doing another, your words will likely have the opposite effect. Think about how often there has been a well-known spiritual teacher or guru who has said something that sounds quite profound and insightful, yet then goes off and does something contradictory.

Mindfulness

Raising Our Vibration Through Compassion & Unconditional Love

An internationally recognized nonprofit research and education organization, the Institute of HeartMath dedicates itself to helping people reduce stress, self-regulate emotions, and build energy and resilience for healthy, happy lives.

Spirituality

7 Life-Changing Lessons the Tao Te Ching Can Teach You

A long time ago, a wise man decided to write a book. His name was Lao Tzu, and the book was called the Tao Te Ching.
Not only one of the world’s oldest pieces of literature, it’s also one of the most profound and potentially life-changing.