SUPRANATIONAL: GOING BEYOND THE ZEITGEIST
Going supranational is going beyond the zeitgeist, transcending the sick society and becoming aware of the sickness.
August 9, 2021
Mindfulness
Raising Our Vibration Through Compassion & Unconditional Love
An internationally recognized nonprofit research and education organization, the Institute of HeartMath dedicates itself to helping people reduce stress, self-regulate emotions, and build energy and resilience for healthy, happy lives.
August 9, 2021
How To Have More Patience & Manage Uncertainty
Many of us can relate to the fact that our world is chalked full of uncertainties right now. Whether it be in our careers, relationships, or state of the world, it’s normal to feel a sense of uncertainty. This can lead us to want to find solid ground quickly and surely, even if it means we make choices that are unclear or rushed
July 19, 2021
Why Relationships Are the Key to Longevity
Fostering and maintaining close friendships can help keep your brain healthier as you age.
July 19, 2021
CYCLES OF TIME
Remove the anchors from your spirit and know that you incarnated at this time to take part in whatever is coming.
July 13, 2021
UPSETTING SETTLED MINDS
A settled mindset is a trap. A trapped mind is a mind that believes rather than thinks. Inside the trap, the believing mind reinforces its beliefs through extreme bias, circular reasoning, lack of imagination, and cognitive dissonance. And then it creates ideologies divorced from reality to reinforce it all.
July 12, 2021
3 Powerful Tools to Help Overcome the Emotional Toll of the Pandemic
The pandemic has had a significant effect on our lives. Possibly without realizing it, many are suffering from a form of Post-Traumatic Stress Disorder (PTSD).
July 8, 2021
Disregard the Doom-and-Gloomers – A New Paradigm Is Emerging
The world is moving incredibly fast right now. It’s moving so fast that those who are saying something can’t be done are usually being proven wrong by people who are doing it.
June 28, 2021
BRUCE LEE’S PRIVATE LETTERS EXPLAIN WHAT HE REALLY MEANT BY ‘BE LIKE WATER’
Speaking to the character Mike Longstreet in an episode of the short lived television series Longstreet in 1971, martial artist Bruce Lee made the now famous statement about water, summarizing the concept of Wu Wei, of acting forcefully without force, or effortlessly exerting effort.
June 15, 2021
MUST MANKIND BOW TO FALSE GODS?
We are living in the land of fake-believe. Nothing is as it seems in this virtual world invented and monopolised by deceivers. A world in which warriors of truth are named ‘conspiracy theorists’ and masters of the lie are named ‘upholders of the truth’
June 9, 2021
6 Mindfulness Books to Read This Spring
From unwinding anxiety thought loops to exploring mindfulness for adult ADHD, here’s what the editors at Mindful are reading this month. Plus, three mindful podcasts in our playlists.
June 8, 2021
Uncover the Mindful Moments Hiding in Your Work Day
Jen Fisher shares three of her top tips for incorporating the habits of mindfulness into a busy daily routine.
June 7, 2021
6 Ways to Engage Kids and Teens in Mindful Walking
Mindfulness teacher and author Chris Willard offers some out-of-the-box ways to introduce mindfulness to youth.
June 3, 2021
Reclaiming the Sovereignty of Our Minds
As the mainstream matrix of society approaches becoming completely out of sync with the nature of the original Spark, our instruments (mind, body, spirit) are purposely being made out of tune with the organic source of life. The evolution of human consciousness through artificial and synthetic means is promoted over natural ways. This can eventually lead to the creation of a completely controlled culture and humanity.
May 31, 2021
Interested in Meditation? Here Are the Basics
Meditation is a core mindfulness practice that you can customize to meet you where you are, bring your attention to the present moment, and engage in more compassion and connection. Here’s what you need to know to get started.
May 27, 2021
THE ART OF SHADOWING YOURSELF
The art of shadowing yourself is a ruthless form of self-overcoming made popular by the writings of Carlos Castaneda (he called it stalking the self), who was inspired by the Yacqui Shaman Don Juan.
May 25, 2021
25 Life Changing Lessons to Learn from Rumi
Jalāl ad-Dīn Muhammad Balkhī, also known as Rumi, was a 13th-century Persian poet, jurist, theologian, and Sufi mystic who, in my personal opinion, wrote some of the most beautiful and most profound words that were ever written.
May 25, 2021
How You Can Help Others by Practicing Mindfulness
Research shows that meditating benefits everyone around you—whether you’re in the same household or connecting virtually.
May 24, 2021
How Self-Compassion Can Make Us More Resilient When We Make Mistakes
A recent study showed that we feel more self-compassion when we see that other people are imperfect, too.
May 20, 2021
To Drink Tea Is to Taste the Earth
Zenju Earthlyn Manuel reflects on drinking tea as meditation practice.
May 19, 2021
The Dark Side of Mindfulness
Mindfulness. It’s become a buzzword in recent years and everyone from soccer moms to Silicon Valley executives are now doing it. It may seem that this is great. After all, the more people practicing mindfulness meditation, the better, right?
May 14, 2021
Culture, Self and Law
This is an extract from Self and Unself, Darren Allen’s new ‘philosophy of all and everything’. Some of the terms herein — consciousness, self, ego, etc — may appear somewhat mysterious or abstract as they are explained in earlier sections of the book.
May 13, 2021
Progress or Regression: Which Are You Choosing?
We are currently living in a period of time where extraordinary opportunities of progress stand side-by-side threats of destruction and enslavement. The two divergent paths could not be more drastic. This choice point forces us to both individually and collectively ask: what will we choose?
May 10, 2021
How the Buddha Deals with Difficult Thoughts
The Buddha teaches on several different methods to work with difficult or disturbing thoughts.
May 7, 2021
7 Ways to Appreciate the Natural World
When we get intentional about noticing the details around us, we open ourselves up to the wonder, nourishment, and surprise that nature has to offer.
May 6, 2021
Mindfulness Beyond the Moment
Joseph Goldstein explains why being present is just the beginning of cultivating true awareness during meditation.
May 5, 2021
How to Stop Being Manipulated By Threats of Chaos
How do you stop being manipulated by threats of chaos? After all, once the current threat fades away like the ones before it, how do you prevent yourself from ever tangoing with fear and giving away your sovereignty in the first place?
May 5, 2021
Master Your Life With These 7 Simple Powerful Mind Tweaks
Life can certainly be a roller coaster of stress and anxiety sometimes. With so many responsibilities and time restraints your hectic schedule can begin to take its toll.
The good news is there are a number of ways you can change your life to help you ride the chaotic wave of life.
May 3, 2021
