We are living in the land of fake-believe. Nothing is as it seems in this virtual world invented and monopolised by deceivers. A world in which warriors of truth are named ‘conspiracy theorists’ and masters of the lie are named ‘upholders of the truth’

6 Mindfulness Books to Read This Spring

From unwinding anxiety thought loops to exploring mindfulness for adult ADHD, here’s what the editors at Mindful are reading this month. Plus, three mindful podcasts in our playlists.

Reclaiming the Sovereignty of Our Minds

As the mainstream matrix of society approaches becoming completely out of sync with the nature of the original Spark, our instruments (mind, body, spirit) are purposely being made out of tune with the organic source of life. The evolution of human consciousness through artificial and synthetic means is promoted over natural ways. This can eventually lead to the creation of a completely controlled culture and humanity.

Interested in Meditation? Here Are the Basics

Meditation is a core mindfulness practice that you can customize to meet you where you are, bring your attention to the present moment, and engage in more compassion and connection. Here’s what you need to know to get started.


The art of shadowing yourself is a ruthless form of self-overcoming made popular by the writings of Carlos Castaneda (he called it stalking the self), who was inspired by the Yacqui Shaman Don Juan.

25 Life Changing Lessons to Learn from Rumi

Jalāl ad-Dīn Muhammad Balkhī, also known as Rumi, was a 13th-century Persian poet, jurist, theologian, and Sufi mystic who, in my personal opinion, wrote some of the most beautiful and most profound words that were ever written.

The Dark Side of Mindfulness

Mindfulness. It’s become a buzzword in recent years and everyone from soccer moms to Silicon Valley executives are now doing it. It may seem that this is great. After all, the more people practicing mindfulness meditation, the better, right?

Culture, Self and Law

This is an extract from Self and Unself, Darren Allen’s new ‘philosophy of all and everything’. Some of the terms herein — consciousness, self, ego, etc — may appear somewhat mysterious or abstract as they are explained in earlier sections of the book.

Progress or Regression: Which Are You Choosing?

We are currently living in a period of time where extraordinary opportunities of progress stand side-by-side threats of destruction and enslavement. The two divergent paths could not be more drastic. This choice point forces us to both individually and collectively ask: what will we choose?

How to Stop Being Manipulated By Threats of Chaos

How do you stop being manipulated by threats of chaos? After all, once the current threat fades away like the ones before it, how do you prevent yourself from ever tangoing with fear and giving away your sovereignty in the first place?

Master Your Life With These 7 Simple Powerful Mind Tweaks

Life can certainly be a roller coaster of stress and anxiety sometimes. With so many responsibilities and time restraints your hectic schedule can begin to take its toll.

The good news is there are a number of ways you can change your life to help you ride the chaotic wave of life.

The Power of Authenticity and How to Achieve It

To live authentically means also living a life of expansion and creativity. When we suppress who we are we suppress the unique talents we came to earth with, dimming our spotlights and blocking the creative flow by resisting who we truly are.


As a culture, courage is losing the battle against comfort. The honey is too abundant, too addictive, too soothing. We’ve dulled the sharpening stone by neglecting the millstone. And the philosopher’s stone? What the hell even is that? Exactly!

Time For A Body, Mind, And Spirit Cleanse

The change of season, whether you’re moving from winter to spring or summer into autumn, is always a good time to reassess your life and clear out what no longer serves, making way for new exciting opportunities to enter. This can be done on all levels, physical, mental, and spiritual.

New Approaches to Healing Collective Conflict and Trauma

The latest research in epigenetics and genetics show that there is an impact of trauma—it seems that trauma causes DNA damage. Through trauma therapy we’re able to restore that to a certain extent. In the Bible, it says that the sins of the father are passed on to the sons and next generations, and it seems that it’s actually true.