Health & Well-Being

The Radical Healing Effects Of Water

Water gives us life and has been recognized for its therapeutic properties for centuries. Here’s how you can tap the power of the aquatic for optimal well-being.

The Healing Power Of Water

Water itself is the guest of honor for today’s piece. We’re going to get into the nitty gritty of how to make sure you’re getting the best water into your glass and why it’s so vital to your health!

Ecotherapy: Benefits of Nature Therapy + How to Do It

Ecotherapy, also called ecopsychology, is a mental health approach that utilizes the positive effects of nature to lift one’s sense of well-being. It involves spending time outdoors in various ways, such as by gardening, exercising outside, or simply laying on the beach or in a park.

8 Frankincense Essential Oil Uses and Benefits for Healing

Essential oils have been used for thousands of years for their therapeutic and healing properties as part of the practice of aromatherapy. They’re sourced from leaves, stems or roots of plants that are known for their health properties. So then, what is frankincense essential oil?

Epsom Salt: Benefits, Uses, and Side Effects

Epsom salt is a popular remedy for many ailments. People use it to ease health problems, such as muscle soreness and stress. It’s also affordable, easy to use, and harmless when used appropriately. This article provides a comprehensive overview of Epsom salt, including its benefits, uses, and side effects.

On a NICOTINE BINGE? Welcome to the beginning of the end

Nicotine is a stimulant in the short run, but a depressant in the long run, just like alcohol; therefore, nicotine use can compound your problems, mentally, physically and even spiritually (due to all the chemicals in cigarettes)