Most people have a basic concept of what karma is. You’ve likely heard the phrase “What goes around comes around.” Maybe you’re particularly intuitive and that helps you understand karma better.
As a spiritual tool, monks of the eastern traditions have been using mantras since time immemorial, most recognizably along with prayer beads. The value of this type of meditation is well-understood by practitioners, although, difficult to quantify. It offers a simple but powerful means of creating the emergence of desired positive outcomes in personality, habits, beliefs and emotions.
How to Release Stagnant Emotional Energy-
“According to Traditional Chinese medicine (TCM), emotions that aren’t properly processed become stored in the body—clogging up the flow of vital energy, known as qi, through the body’s invisible network of meridians (channels).”
Author, mother and medicine worker Elizabeth Bast wrote the book Heart Medicine: One Couple’s Quest For The Sacred Iboga Medicine And Cure For Addiction. This deeply personal story of healing with plant medicines is extracted below.
Nearly every part of the moringa tree (Moringa oleifera) is edible and chock-full of powerhouse antioxidants, minerals, and beneficial compounds. It is known to reduce inflammation, balance blood sugar and improve heart function.
Humans are 60% water. When a person’s mental and physical state absorbs too much negative energy, it starts to hold the person back in their daily life. This is where sage bundles come in.
Thousands of years ago, the Mayans considered chocolate to be the “Food of the Gods.” Today we know that the key to getting the most from cocoa powder is using it in healthy recipes that are not overly high in added sugar…
Whether you’re interested in a slow-paced class whose goal is on therapeutic healing or a yoga practice that will get your heart rate up, this list will give you the inside scoop on which style will fit you the most.
The grief and sense of loss, that we often interpret as a failure in our personality, is actually a feeling of emptiness where a beautiful and strange otherness should have been encountered. –Paul Shepherd
Every part of your body has its own consciousness or its own soul.
Over the past decade of studying different ancient medicine traditions, I’ve been amazed at how many similarities exist between them.
The chakras are our energetic blueprint. The knowledge of the chakras is a critical component to genuinely understand the nonphysical energy body.
Growing up in the west, we were told to stand with our chest out and our belly in. But, from the perspective of eastern wisdom, it’s all wrong.
Quartz crystals, among others, have been used by a number of ancient cultures around the world for multiple purposes. In many cases, they’ve been used by Shamans for healing and spiritual purposes.
Thich Nhat Hanh, a Vietnamese Buddhist Monk explains the four key elements of “true love” according to the teaching of the Buddha.